Metabolism: The keys of what happens inside our body.

Now that the good weather is getting closer some of you might be thinking of starting a diet, and advertisements of weight loss supplements are all over the place. So, one of the words you may hear more often during the following months is  “metabolism”. But, what does metabolism really mean?   Metabolism is everything … Read more

Gluten and Coeliac Disease

Let me tell you about a few things about coeliac disease. Let’s start from the beginning.   What is gluten? It is a complex protein that is found naturally in grain and flour from wheat, rye, barley and these cereals varieties. It is made of two proteins linked together, gliadin and glutenin. To help you … Read more